Amount of Fatty acids, total monounsaturated in Candies, carob, unsweetened

Sweets

In 100 g (Grams) of Candies, carob, unsweetened there is 0.483 g of Fatty acids, total monounsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Candies, carob, unsweetened.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%

Candies, carob, unsweetened

Candies, carob, unsweetened is a type of Sweets. The most significant nutrients in Candies, carob, unsweetened are listed below.

Water 1.54 g 1.54%
Energy (calorie) 540 kcal
Energy (joule) 2259 kJ
Protein 8.15 g 8.15%
Total lipid (fat) 31.36 g 31.36%
Ash 2.66 g 2.66%
Carbohydrate, by difference 56.29 g 56.29%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 34.11 g 34.11%
Calcium, Ca 303 mg 0.30%
Iron, Fe 1.29 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 126 mg 0.13%
Potassium, K 633 mg 0.63%
Sodium, Na 107 mg 0.11%
Zinc, Zn 3.53 mg
Copper, Cu 0.183 mg
Manganese, Mn 0.14 mg
Selenium, Se 5.2 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Candies, carob, unsweetened